Are you looking for a delicious and easy way to prepare chicken? This Best Baked Chicken Breast Recipe features simple seasonings that enhance the natural flavors of the chicken. It’s perfect for a weeknight dinner or meal prep for the week ahead. With just a few ingredients, you can have juicy, flavorful chicken on your plate in no time.
Why Make This Recipe
This recipe is not only easy to make, but it’s also healthy and versatile. Baked chicken breast is a lean protein that can fit into any diet. The simple seasoning mix elevates the dish without overwhelming the chicken’s natural taste. Plus, you can use the leftovers in salads, sandwiches, or wraps. It’s a great choice for anyone who wants a quick meal that’s packed with flavor!
How to Make Best Baked Chicken Breast
Making this baked chicken breast is straightforward. With just a few simple steps, you can have a delicious meal ready to serve.
Ingredients:
- 4 large chicken breasts (if using frozen, thaw beforehand)
- 2 tablespoons olive oil
- 2 tablespoons brown sugar
- 1/2 tablespoon paprika
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 1/2 teaspoons salt
- 1/4 teaspoon pepper
Directions:
- Preheat the oven to 400 degrees.
- In a bowl, combine the brown sugar, paprika, Italian seasoning, garlic powder, onion powder, salt, and pepper.
- Drizzle the olive oil over the chicken breasts. Then, sprinkle the seasoning mix on both sides. Pat down the seasoning so it sticks well.
- Place the chicken on a sheet pan lined with parchment paper or in a greased casserole dish.
- Bake in the oven for 16-18 minutes, or until the internal temperature of the chicken reaches 165 degrees. Be careful not to overcook, or you’ll end up with dry chicken.
- Serve and enjoy!
How to Serve Best Baked Chicken Breast
This baked chicken breast can be served in many ways. You can enjoy it with a side of roasted vegetables, over a fresh salad, or with rice or quinoa. It’s also great for meal prep—slice and store in the fridge for easy lunches throughout the week.
How to Store Best Baked Chicken Breast
To store any leftover chicken, place it in an airtight container. It will keep well in the refrigerator for up to 3-4 days. You can also freeze it for longer storage. Make sure to wrap it tightly in plastic wrap or aluminum foil before placing it in a freezer bag.
Tips to Make Best Baked Chicken Breast
- For extra juiciness, consider marinating the chicken in the olive oil and seasoning mix for a few hours before baking.
- Use a meat thermometer to check for doneness. This ensures the chicken is cooked perfectly without being dry.
- Experiment with different seasonings if you want a change. Lemon zest, cayenne pepper, or even some fresh herbs can add a nice twist!
Variation
If you want to switch things up, try adding a layer of cheese on top of the chicken during the last few minutes of baking. It adds a creamy texture and extra flavor to the dish!
FAQs
1. Can I use frozen chicken breasts?
Yes, you can use frozen chicken breasts, but remember to thaw them beforehand for even cooking.
2. What should I do if I don’t have brown sugar?
You can substitute brown sugar with white sugar, though the flavor will be slightly different. Another option is to mix white sugar with a bit of molasses if you have any.
3. How do I know when the chicken is done?
The best way to tell if chicken is done is by checking the internal temperature. It should reach 165 degrees Fahrenheit. If you don’t have a thermometer, cut into the thickest part of the chicken, and make sure the juices run clear and that there is no pink meat inside.
Enjoy this simple yet flavorful Best Baked Chicken Breast Recipe as a reliable go-to in your cooking repertoire!
Best Baked Chicken Breast
Ingredients
Main Ingredients
- 4 large chicken breasts If using frozen, thaw beforehand
- 2 tablespoons olive oil
- 2 tablespoons brown sugar Can substitute with white sugar or a mix of white sugar and molasses
- ½ tablespoon paprika
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 ½ teaspoons salt
- ¼ teaspoon pepper
Instructions
Preparation and Baking
- Preheat the oven to 400 degrees.
- In a bowl, combine the brown sugar, paprika, Italian seasoning, garlic powder, onion powder, salt, and pepper.
- Drizzle the olive oil over the chicken breasts, then sprinkle the seasoning mix on both sides and pat down to stick.
- Place the chicken on a sheet pan lined with parchment paper or in a greased casserole dish.
- Bake in the oven for 16-18 minutes, or until the internal temperature reaches 165 degrees. Avoid overcooking to prevent dry chicken.
- Serve and enjoy!
