Air Fryer Green Bean Fries with Parmesan Panko
Fresh green beans coated in flour, egg, and a panko and Parmesan crumb, air fried until golden and crunchy.
Ingredients
Main Ingredients
- 1 lb fresh green beans trimmed
- ¼ cup all-purpose flour
- 2 large eggs beaten
- 1 cup panko breadcrumbs
- ½ cup grated Parmesan cheese
- 1 tsp paprika
- 1 tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- cooking spray or olive oil spray
- ranch dressing, garlic aioli, or marinara for dipping
Instructions
Cooking
- Rinse the green beans, trim the ends, and dry them very well.
- Preheat the air fryer to 400°F (200°C).
- Put the flour in one shallow bowl, the beaten eggs in a second, and the panko, Parmesan, paprika, garlic powder, salt, and pepper in a third.
- Toss a handful of beans in the flour, shake off the excess, dip in the egg, then roll in the crumb mixture, pressing gently. Set aside and repeat.
- Lightly spray the basket. Arrange half of the beans in a single layer with space between them and spray the tops. Air fry for 5 to 7 minutes, shake or flip, then cook 3 to 5 minutes more, until golden and crisp.
- Cook the second batch the same way and serve right away with a dip.
Notes
Nutrition values are an estimate per serving, without dip. Dry the beans well and do not crowd the basket. Leftovers keep in the refrigerator for 3 to 4 days and can be re-crisped in the air fryer at 350°F.