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Air fryer ranch chicken breast with a golden Parmesan crust on a plate

Air Fryer Ranch Chicken Breast (Keto)

Thin chicken cutlets with a creamy ranch and Parmesan topping, air fried until golden. Keto and low-carb with just five ingredients.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine American
Servings 3 servings
Calories 595 kcal

Ingredients
  

Main Ingredients

  • 3 boneless, skinless chicken breasts (about 1 1/2 pounds) Sliced in half horizontally and pounded to 1/2 inch.
  • ½ cup mayonnaise Full-fat gives the best result.
  • ½ cup freshly grated Parmesan cheese
  • 2 tablespoons ranch seasoning mix Check the label for added sugar if keeping strictly keto.
  • 2 cloves garlic, crushed
  • ¼ teaspoon black pepper
  • cooking spray For the basket.
  • chopped fresh parsley Optional, for garnish.

Instructions
 

Cooking

  • Pat the chicken dry, slice each breast in half horizontally, and pound the cutlets to an even 1/2-inch thickness.
  • Stir together the mayonnaise, Parmesan, ranch seasoning, garlic, and pepper in a small bowl.
  • Spread the mixture generously over the top of each cutlet.
  • Preheat the air fryer to 375°F and spray the basket. Place the cutlets in a single layer without overlapping (cook in batches if needed).
  • Air fry 12 to 15 minutes, until the topping is golden and the chicken reaches 165°F.
  • Rest for 5 minutes, garnish with parsley, and serve.

Notes

Serve with roasted broccoli or cauliflower fried rice. Refrigerate leftovers within 2 hours and use within 3 to 4 days; reheat in the air fryer at 350°F. Nutrition is an estimate for 2 cutlets.
Keyword Air Fryer Chicken, Healthy Chicken, keto recipe, Quick Dinner, Ranch Chicken