Anti Inflammatory Chicken Soup
A warming and nutritious dish loaded with wholesome ingredients, known for their anti-inflammatory properties that can help improve recovery and nourish the body.
Ingredients
Main Ingredients
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 2 large carrots, sliced
- 2 stalks celery, sliced
- 1 teaspoon turmeric powder
- 1 teaspoon ground ginger
- ½ teaspoon ground black pepper
- 4 cups chicken broth
- 2 cups cooked shredded chicken
- Salt to taste
- Fresh parsley for garnish
Instructions
Cooking
- Heat olive oil in a large pot over medium heat. Add onion and sauté until translucent.
- Stir in the garlic, carrots, and celery; cook for about 5 minutes.
- Add turmeric, ginger, and black pepper, and cook for another 2 minutes to enhance the flavors.
- Pour in the chicken broth and bring to a boil.
- Reduce heat and add the cooked chicken. Simmer for 10-15 minutes.
- Season with salt to taste and garnish with fresh parsley before serving.
Notes
Serve hot in a bowl with a slice of whole grain bread on the side for a complete meal. Consider adding a squeeze of lemon juice or a sprinkle of additional herbs for extra flavor. You can use leftover rotisserie chicken to save time and add other veggies like spinach or kale for more nutrients. Adjust spices to your liking.