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Baked Chicken Breasts

Juicy and flavorful baked chicken breasts, perfect for any occasion and easy to prepare.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Course Dinner, Main Course
Cuisine American, Healthy
Servings 4 servings
Calories 165 kcal

Ingredients
  

Main Ingredients

  • 4 pieces boneless, skinless chicken breasts Fresh or thawed if frozen

Seasonings

  • 1 teaspoon salt Enhances natural flavors
  • ½ teaspoon black pepper Universal seasoning
  • 1 teaspoon garlic powder Adds savory flavor
  • 1 teaspoon paprika For a sweet and smoky flavor
  • 1 tablespoon olive oil or melted butter For brushing before seasoning

Instructions
 

Preparation

  • Brine the chicken in a saltwater solution for optimal juiciness.
  • Preheat your oven to 425°F (220°C).
  • Lightly brush the chicken with olive oil or melted butter.
  • Rub the chicken with salt, pepper, garlic powder, and paprika.

Cooking

  • Roast the chicken in the preheated oven for 15-20 minutes.
  • Ensure the internal temperature reaches 165°F (75°C) for safe consumption.

Resting

  • Allow the chicken to rest for a few minutes before slicing it.

Notes

Chicken breasts can be paired with vegetables, rice, pasta, or salads. Enjoy leftovers in sandwiches or salads.
Keyword baked chicken, Chicken Breast, Easy Dinner, Healthy Recipe, meal prep