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Chinese Beef Cabbage Mushroom Stir Fry

Chinese Beef Cabbage Mushroom Stir Fry

A quick one skillet dinner of lean ground beef, cabbage, and shiitake mushrooms in a garlic ginger soy sauce, served over cauliflower rice.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine Chinese
Servings 4 servings
Calories 295 kcal

Equipment

  • Large skillet

Ingredients
  

Main Ingredients

  • 1 lb lean ground beef browned and drained
  • 4 cup shredded green cabbage about half a small head
  • 8 oz shiitake mushrooms stems removed, caps sliced
  • 3 green onions whites and greens separated, sliced
  • 3 tbsp low sodium soy sauce
  • 1 tbsp toasted sesame oil
  • 3 cloves garlic minced
  • 1 tbsp fresh ginger grated
  • 4 cup cauliflower rice fresh or frozen
  • black pepper to taste

Instructions
 

Cooking

  • Brown the beef. Heat the sesame oil in a large skillet over medium-high heat and cook the beef 5 to 6 minutes until browned and no pink remains (160 degrees F). Drain extra fat.
  • Add aromatics. Stir in the garlic, ginger, and green onion whites for 1 minute until fragrant.
  • Cook the mushrooms. Add the shiitakes and cook about 3 minutes until golden at the edges.
  • Wilt the cabbage. Add the cabbage in handfuls and toss 3 minutes until crisp tender.
  • Season. Stir in the soy sauce and pepper for 2 minutes until the pan is nearly dry.
  • Serve. Warm the cauliflower rice, top with the stir fry, and finish with green onion tops.

Notes

Substitutions: Use ground turkey or chicken for the beef, button mushrooms for shiitakes, and tamari for gluten free.
Tips: Use a large skillet so the beef browns instead of steaming. Stop cooking while the cabbage still has bite.
Storage: Refrigerate 3 to 4 days and reheat to 165 degrees F. Store the cauliflower rice separately.
Keyword beef cabbage mushroom stir fry, Ground Beef, Healthy Recipe, Low Carb, Quick Dinner, Stir Fry