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Bionicos Mexican Fruit Bowls 150x150

Bionicos

Bionicos are a delightful Mexican fruit bowl made with fresh fruits and a rich sweet cream sauce, perfect for hot days and gatherings.
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Prep Time 30 minutes
Total Time 30 minutes
Course Breakfast, Dessert, Snack
Cuisine Mexican
Servings 4 servings
Calories 250 kcal

Ingredients
  

Fruits for Bionicos

  • 1 cup Strawberries, chopped Fresh and colorful
  • 1 cup Bananas, sliced Sweet and ripe
  • 1 cup Cantaloupe, diced Choose a ripe melon
  • 1 cup Papaya, diced Use fresh papaya
  • 1 cup Red apples, chopped For crunch and sweetness

Sweet Cream Sauce Ingredients

  • 1 cup Plain yogurt Can substitute with Greek yogurt or plant-based yogurt
  • ½ cup Sweetened condensed milk For sweetness
  • ½ cup Mexican crema or sour cream For creamy texture
  • 1 teaspoon Vanilla extract For flavoring

Instructions
 

Preparation

  • Chop the fresh fruits into small pieces.
  • In a bowl, combine plain yogurt, sweetened condensed milk, and crema. Add vanilla extract and mix until smooth.

Assembly

  • Place the chopped fruits in individual bowls.
  • Drizzle or layer the sweet cream sauce over the fruits.
  • Add optional toppings like granola, shredded coconut, or nuts for texture and flavor.

Notes

Bionicos can be customized with seasonal fruits and various toppings. For a healthier option, use Greek yogurt in the sauce or substitute with dairy-free alternatives.
Keyword Bionicos, fruit salad, Healthy Dessert, Mexican fruit bowls, Summer Dessert