Blueberry Spinach Smoothie
A delicious and nutritious smoothie combining the sweetness of blueberries with the health benefits of spinach, perfect for breakfast or a snack.
Ingredients
Smoothie Base
- 1 cup baby spinach
- 1 cup frozen blueberries For sweetness and texture
- ½ cup Greek yogurt For creaminess and protein
- 1 cup milk (almond or oat milk recommended) For blending
Optional Sweeteners
- 1 tablespoon honey Adjust according to taste
Instructions
Preparation
- Add 1 cup of baby spinach to your blender.
- Pour in 1 cup of your preferred milk.
- Blend until the spinach is fully incorporated into the milk.
- Add 1 cup of frozen blueberries and ½ cup of Greek yogurt.
- Blend on high until smooth, adjusting the consistency with more milk if necessary.
- Taste and add sweeteners like honey if desired; blend again.
- Pour into a glass and enjoy.
Notes
For a vegan option, substitute Greek yogurt with plant-based yogurt and use a vegan sweetener. Store any leftovers in an airtight container in the fridge for up to 24 hours.