Brown Sugar Air Fryer Chicken Thighs
Boneless skinless chicken thighs coated in brown sugar, soy sauce, and smoked paprika and cooked in the air fryer.
Equipment
- Air fryer
- Meat thermometer
Ingredients
Main Ingredients
- 4 boneless skinless chicken thighs
- 1 tbsp olive oil
- 1 tbsp brown sugar
- 1 tbsp low sodium soy sauce
- 1 tsp smoked paprika
- 1 tsp garlic powder
- ¼ tsp salt
- ½ tsp ground black pepper
Instructions
Cooking
- Mix the olive oil, brown sugar, soy sauce, smoked paprika, garlic powder, salt, and pepper.
- Toss the chicken thighs in the mixture until well coated. Marinate in the refrigerator for at least 30 minutes if you have time.
- Preheat the air fryer to 380 degrees F.
- Place the thighs in a single layer, flat side down, and cook about 15 minutes, flipping halfway, until they reach 165 degrees F.
- Rest about 5 minutes before serving.
Notes
Check with a thermometer since thigh sizes vary. Refrigerate leftovers within two hours. Nutrition is an estimate.