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Brussel Sprout Salad

A fresh and delicious salad combining brussels sprouts, sweet apples, and crunchy hazelnuts, perfect as a side dish or light meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Salad, Side Dish
Cuisine American, Healthy
Servings 4 servings
Calories 250 kcal

Ingredients
  

Salad Ingredients

  • 300 g brussels sprouts Finely shaved
  • 1 red apple Cut into matchsticks
  • 180 g bacon, chopped Cooked until golden
  • 2 oz hazelnuts Toasted and roughly chopped

Dressing Ingredients

  • 4 tbsp olive oil
  • 3 tbsp apple cider vinegar
  • 2 tsp Dijon mustard
  • 1 tbsp lemon juice To toss the apple in to prevent browning
  • Salt and pepper To taste

Instructions
 

Preparation

  • Preheat your oven to 180C/350F.
  • Toast the hazelnuts on a baking tray for 5 minutes or until golden brown, then let them cool and roughly chop.
  • Arrange the chopped bacon on the same baking tray and bake until golden, or cook in a skillet until crispy, then drain on paper towels.
  • Cut the apple into matchsticks, keeping the skin on, and toss it in lemon juice.
  • Finely shave the brussels sprouts using a slicer or food processor.

Dressing

  • Combine olive oil, apple cider vinegar, and Dijon mustard in a jar and shake well, adjusting salt and pepper to taste.

Assembly

  • Combine the salad ingredients in a bowl and toss with the prepared dressing.
  • Let sit for 5 minutes before serving to soften the brussels sprouts slightly.

Notes

Serve chilled or at room temperature. Can accompany grilled meats or be a light meal on its own. Use additional hazelnuts for crunch.
Keyword Brussel Sprout Salad, Fresh Salad, Healthy Salad, Nutritious Meal, Vegetarian Salad