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Chicken and Corn Enchiladas with Refried Beans

Chicken and Corn Enchiladas with Refried Beans

Sliced chicken, corn, refried beans, and red bell pepper rolled in tortillas and baked under a homemade red sauce and melted cheese.
Prep Time 25 minutes
Cook Time 45 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine Mexican
Servings 8 enchiladas
Calories 495 kcal

Equipment

  • 9x13 inch baking dish
  • Large skillet
  • Saucepan
  • Whisk

Ingredients
  

Main Ingredients

  • 1 tsp onion powder for the spice mix
  • 1 tsp garlic powder for the spice mix
  • ¼ tsp kosher salt for the spice mix
  • 1 tbsp ground cumin for the spice mix
  • 1 tbsp paprika for the spice mix
  • 1 tbsp dried oregano for the spice mix
  • ¼ tsp black pepper for the spice mix
  • ½ tsp cayenne pepper for the spice mix, optional
  • 2 tbsp olive oil divided
  • 3 tbsp all purpose flour for the sauce
  • 2 cup low sodium chicken broth for the sauce
  • 1 ½ cup tomato puree for the sauce
  • 1 ¼ lb boneless skinless chicken breast sliced in half horizontally, for the filling
  • ½ yellow onion chopped, for the filling
  • 2 cloves garlic finely minced, for the filling
  • 1 red bell pepper diced, for the filling
  • 14 oz refried beans 1 can, for the filling
  • 14 oz canned corn drained, for the filling, or 1 3/4 cups frozen
  • ¼ cup water for the filling
  • 8 flour tortillas 8 inch, corn tortillas also work
  • 2 ½ cup shredded Monterey Jack or cheddar cheese 1 cup for the filling and 1 1/2 cups for the top
  • 2 tbsp chopped fresh cilantro for serving

Instructions
 

Cooking

  • Make the sauce. Whisk the flour into 1 tablespoon of hot olive oil for 1 minute, add the broth, tomato puree, and half of the spice mix, and simmer for 10 minutes until thickened.
  • Cook the filling. Soften the onion, garlic, and bell pepper in the remaining oil for 4 minutes, then add the chicken, remaining spices, refried beans, corn, and water and cook until the chicken reaches 165 degrees F.
  • Assemble. Heat the oven to 350 degrees F. Stir 1 cup of cheese into the filling, spoon it into the tortillas, roll them up, and set them seam side down over a thin layer of sauce.
  • Bake. Cover with the remaining sauce and cheese and bake for 20 to 25 minutes until bubbly and golden.
  • Garnish. Rest for 5 minutes and sprinkle with cilantro before serving.

Notes

Substitutions: Shredded rotisserie chicken can replace the chicken breast, and corn tortillas can replace flour tortillas if warmed first.
Tips: Slice the chicken evenly and warm the tortillas so they roll without cracking.
Storage: Refrigerate for up to 3 days or freeze for up to 2 months. Reheat to 165 degrees F.
Keyword chicken and corn enchiladas, Chicken Enchiladas, Mexican Dinner, Rolled Tortillas