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Chickpea, Beet & Feta Salad

A fresh, colorful salad that combines earthy beets, protein-packed chickpeas, and creamy feta cheese, dressed with a zesty lemon-garlic vinaigrette.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course, Salad, Side Dish
Cuisine Healthy, Mediterranean
Servings 4 servings
Calories 250 kcal

Ingredients
  

Salad Ingredients

  • 2 medium beets, roasted or steamed, peeled and diced Use fresh or canned beets if necessary.
  • 1.5 cups canned chickpeas, drained and rinsed Substitutes for cooked chickpeas can be used.
  • 0.5 cup crumbled feta cheese Can be replaced with goat cheese for variation.

Vinaigrette Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice Freshly squeezed lemon juice is best.
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions
 

Prepare Vinaigrette

  • In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper to create the vinaigrette.

Combine Salad Ingredients

  • In a larger bowl, combine the roasted beets, chickpeas, and crumbled feta cheese.
  • Drizzle the vinaigrette over the salad and toss gently to combine.

Serving

  • Serve chilled or at room temperature.

Notes

Store leftover salad in an airtight container in the refrigerator for 2-3 days. For best flavor, let the salad sit for about 30 minutes after mixing. Can add extra toppings like nuts or seeds.
Keyword Beet Salad, Chickpea Salad, Feta Salad, Healthy Recipe, Lemon Vinaigrette