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Delicious cinnamon roll overnight oats recipe 2026 03 06 150616 819x1024

Cinnamon Roll Overnight Oats

A quick and nutritious breakfast that brings the taste of cinnamon rolls to your morning routine with oats, yogurt, and cinnamon.
Prep Time 10 minutes
Total Time 8 hours
Course Breakfast, Snack
Cuisine American
Servings 2 servings
Calories 350 kcal

Ingredients
  

Base Ingredients

  • 1 cup rolled oats
  • 1 cup milk of choice (dairy or non-dairy)
  • ½ cup plain yogurt or plant-based yogurt
  • 2 tablespoons maple syrup or honey Adjust sweetness to taste
  • 1 teaspoon ground cinnamon
  • ½ teaspoon vanilla extract
  • 1 pinch salt

Optional Toppings

  • to taste chopped nuts
  • to taste raisins
  • to taste additional maple syrup

Instructions
 

Preparation

  • In a mixing bowl or jar, combine the rolled oats, milk, yogurt, maple syrup, ground cinnamon, vanilla extract, and salt. Stir well to combine.
  • Cover the jar or bowl and refrigerate overnight or for at least 4 hours, allowing the oats to absorb the liquid and soften.

Serving

  • In the morning, give the oats a good stir. Add your favorite toppings, such as chopped nuts or raisins, and drizzle with extra maple syrup if desired.
  • Enjoy cold or warm the oats in the microwave.

Notes

Store any leftover overnight oats in the refrigerator for up to 3 days. For the best texture, consider separating the oats and toppings if storing longer.
Keyword Cinnamon Roll, Easy Recipe, Healthy Breakfast, meal prep, Overnight Oats