Go Back
A creamy, protein-rich smoothie sits atop a white marble countertop, bathed in warm, natural light. The blend is a vibrant yellow-orange hue, flecked with specks of dark brown peanut butter and flecks of green from fresh spinach leaves. Thick in texture, the smoothie is garnished with a drizzle of honey, a scattering of chopped peanuts, and a single straw that invites the viewer to take a satisfying sip. The composition is crisp, well-balanced, and captures the essence of a nutritious, high-protein treat.

Cottage Cheese Peanut Butter Smoothie

Cottage Cheese Peanut Butter Smoothie is rich, creamy, and full of protein. A simple and delicious shake to keep you full and satisfied!
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Beverage / Breakfast Smoothie
Cuisine American
Calories 450 kcal

Ingredients
  

  • ½ cup cottage cheese full fat or low fat
  • 1 tbsp natural peanut butter
  • 1 banana preferably frozen
  • ½ cup unsweetened almond milk or milk of choice
  • 1 scoop vanilla protein powder optional for extra protein
  • ½ tsp cinnamon optional
  • Ice cubes optional, for thickness
  • Honey or sweetener to taste optional

Instructions
 

  • Add all ingredients to a blender: cottage cheese, banana, peanut butter, almond milk, protein powder (if using), cinnamon, and any sweeteners.
  • Blend on high until completely smooth and creamy.
  • Taste and adjust sweetness if needed.
  • Pour into a glass and enjoy immediately!
Keyword high protein, healthy smoothie, breakfast, post-workout, low sugar, quick snack, cottage cheese, peanut butter