Cottage Cheese Peanut Butter Smoothie
A quick and protein-packed smoothie combining the creaminess of cottage cheese with the richness of peanut butter, perfect for breakfast or a post-workout snack.
Ingredients
Main Ingredients
- ½ cup cottage cheese Choose smooth or blended for better texture.
- 2 tablespoons peanut butter Natural peanut butter is recommended for fewer additives.
- ½ cup milk or liquid base Dairy or non-dairy options can be used.
Instructions
Preparation
- Add the milk to the blender.
- Add the cottage cheese.
- Add the peanut butter.
- Blend on high for 30 seconds to 1 minute until smooth.
- Check the taste and adjust sweetness or thickness as needed.
Notes
Customize with fruits like banana or berries for added nutrition.