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Creamy cannellini bean spinach soup in a bowl, garnished with fresh herbs.

Creamy Cannellini Bean Spinach Soup

A warm and hearty soup combining the richness of cannellini beans, cream, and fresh spinach, perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Soup
Cuisine Italian
Servings 6 servings
Calories 350 kcal

Ingredients
  

For the soup

  • 1 tablespoon olive oil
  • 1 medium sweet onion, diced
  • 4 cloves garlic, minced
  • to taste Kosher salt and black pepper
  • 1 tablespoon tomato paste
  • 1 teaspoon dried basil
  • ½ teaspoon dried oregano
  • ¼ teaspoon dried thyme
  • 1 can (14 oz) fire-roasted tomatoes
  • 2 cans (14 oz each) cannellini beans, drained and rinsed
  • 4 cups vegetable or chicken stock
  • 1 piece parmesan rind
  • 1 cup heavy cream
  • ½ cup finely grated parmesan cheese Plus more for topping
  • 5 oz fresh spinach
  • to taste Crushed red pepper flakes For topping

Instructions
 

Preparation

  • In a large pot, heat the olive oil over medium heat.
  • Add the diced onion and minced garlic, seasoning with salt and pepper. Sauté for about 5 minutes, or until the onions are softened.
  • Add the tomato paste, dried basil, oregano, and thyme. Stir frequently for another 5 minutes.

Cooking

  • Mix in the fire-roasted tomatoes, cannellini beans, stock, and parmesan rind. Bring to a boil, then reduce heat and simmer for 20 minutes, covering the pot for the last 10 minutes.
  • Remove the lid and stir in the heavy cream, grated parmesan, and fresh spinach. Continue cooking for another 5-10 minutes, until the cheese has melted and the spinach is wilted.
  • Taste and adjust seasoning with salt and pepper as needed.

Serving

  • Serve topped with extra parmesan and a sprinkle of crushed red pepper flakes.

Notes

This soup can be paired with crusty bread or a light salad. For a thicker soup, blend a portion and mix it back in. Store in an airtight container in the fridge for up to 3 days, or freeze for up to 3 months.
Keyword Cannellini Beans, Comfort Food, Creamy Soup, Quick Meals, Spinach Soup