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Creamy Pumpkin Soup with Crusty Bread

Creamy Pumpkin Soup with Crusty Bread

A smooth, lightly sweet soup made by simmering pumpkin with onion and garlic, blending it silky, and finishing with a splash of cream.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Soup, Starter
Cuisine American
Servings 4 servings
Calories 155 kcal

Equipment

  • Large pot
  • Stick blender or countertop blender
  • Cutting board and chef knife
  • Ladle

Ingredients
  

Main Ingredients

  • 2 ½ lb pumpkin or butternut squash unpeeled weight, peeled and cut into 1 1/2 inch chunks
  • 1 yellow onion sliced
  • 2 cloves garlic peeled, left whole
  • 3 cup low sodium vegetable or chicken broth
  • 1 cup water
  • ¾ cup half and half or heavy cream or whole milk
  • ½ tsp kosher salt plus more to taste
  • ¼ tsp black pepper
  • 2 tbsp fresh parsley chopped, for garnish

Instructions
 

Cooking

  • Cut the pumpkin. Slice, peel, and seed the pumpkin, then chop it into 1 1/2 inch chunks.
  • Start the soup. Put the pumpkin, onion, garlic, broth, and water in a large pot and bring to a boil over high heat, uncovered.
  • Cook until soft. Lower the heat and simmer briskly for about 10 minutes until the pumpkin mashes easily with a fork.
  • Puree. Take the pot off the heat and blend until silky with a stick blender, or in batches in a blender with the lid vented.
  • Add cream. Stir in the half and half, salt, and pepper and warm over low heat for 2 minutes without boiling.
  • Serve. Divide among bowls, drizzle with extra cream, and sprinkle with parsley and black pepper.

Notes

Substitutions: Use full fat coconut milk in place of half and half. Canned pumpkin puree can replace fresh pumpkin.
Tips: Do not boil the soup after adding cream. Taste and season at the end.
Storage: Refrigerate up to 4 days. Freeze without cream up to 3 months.
Keyword Comfort Food, creamy pumpkin soup, easy soup, Fall Soup, Pumpkin Soup, Warm Soup