Creamy Tuscan Chicken
Experience the rich flavors and creamy textures of this Tuscan-inspired chicken dish, filled with sun-dried tomatoes and fresh spinach, perfect for any occasion.
Ingredients
Main Ingredients
- 2 pieces Boneless, skinless chicken breasts Main protein source
- 2 tbsp Olive oil For searing
- ½ cup Sun-dried tomatoes Adds sweetness and depth
- 2 cups Baby spinach Nutritional boost and flavor
- 1 cup Heavy cream Creates a creamy sauce
- ½ cup Freshly grated Parmesan cheese Enhances flavor and richness
Seasoning
- 1 tsp Italian seasoning blend (oregano, thyme, basil)
- 4 cloves Garlic (minced)
- to taste Salt and pepper Adjust to individual preference
Instructions
Cooking the Chicken
- Season the chicken breasts with Italian herbs like oregano, thyme, and basil.
- Heat a skillet over medium-high heat and add olive oil.
- Sear the chicken until golden brown on both sides, about 5-7 minutes per side.
- Remove the chicken from the skillet and let it rest.
Making the Tuscan Sauce
- In the same skillet, cook chopped onions and minced garlic until soft.
- Add sun-dried tomatoes and cook for a few more minutes.
- Add fresh spinach and stir until it wilts.
- Pour in heavy cream and sprinkle with Parmesan cheese, stirring well.
Finishing Touch
- Return the chicken to the skillet and let it simmer in the sauce for a few minutes.
Notes
For a dairy-free version, substitute coconut or cashew cream. You can also use chicken thighs for a juicier option. Experiment with spices and vegetables for variations.