Go Back
Easy Overnight Oats

Easy Overnight Oats

A simple one jar overnight oats base with oats, milk, maple syrup, and vanilla, topped with berries and almonds.
Prep Time 6 hours 5 minutes
Total Time 6 hours 5 minutes
Course Main Course
Cuisine American
Servings 1 jar
Calories 305 kcal

Equipment

  • Mixing bowl
  • Spatula

Ingredients
  

Main Ingredients

  • ½ cup old fashioned rolled oats
  • ½ cup milk dairy or non dairy
  • ½ tsp pure maple syrup
  • ¼ tsp pure vanilla extract
  • ½ cup fresh berries for topping, added at serving
  • 1 tbsp sliced almonds for topping

Instructions
 

Cooking

  • Add to a jar. Combine the oats, milk, maple syrup, and vanilla in a jar.
  • Shake. Seal the jar and shake until all of the oats are wet.
  • Chill. Refrigerate at least 6 hours or overnight.
  • Loosen. Stir and add a splash of milk if the oats are too thick.
  • Top. Add the berries and almonds right before eating.

Notes

Substitutions: Use any milk, and replace the maple syrup with honey or skip it.
Tips: Add fruit and nuts at serving time so they stay fresh.
Storage: Refrigerate covered for 3 to 4 days.
Keyword easy overnight oats, meal prep, Nutritious Oats, Overnight Oats