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Crisp, golden-brown baked white fish fillets arranged on a light-colored baking sheet. The fillets are seasoned with a blend of aromatic spices, herbs, and a touch of lemon, creating a savory and flavorful dish. The fish is presented in a natural, appetizing manner, showcasing its delicate texture and succulent appearance. The lighting is warm and soft, highlighting the inviting colors and textures of the baked fish. The overall composition is clean, simple, and focuses on the main subject, allowing the viewer to appreciate the benefits of this easy, oven-baked white fish recipe.

Easy Seasoned Fish Made in the Oven

Seasoned Fish baked to perfection in the oven. It’s easy, tasty, and perfect for a simple weeknight meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course / Seafood
Cuisine American
Servings 4
Calories 220 kcal

Ingredients
  

  • 4 white fish fillets tilapia, cod, or haddock
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • Salt and black pepper to taste
  • Lemon wedges for serving

Instructions
 

  • Preheat Oven: Preheat your oven to 400°F (200°C).
  • Prepare Fish: Pat fish fillets dry and place them on a lightly greased baking sheet.
  • Seasoning Mix: In a small bowl, mix olive oil, garlic powder, paprika, onion powder, oregano, salt, and pepper.
  • Coat Fish: Brush the seasoning mixture over both sides of each fillet.
  • Bake: Bake for 12–15 minutes, or until the fish flakes easily with a fork.
  • Serve: Serve hot with lemon wedges and your favorite sides.
Keyword baked fish, easy dinner, oven baked, quick meal, healthy, weeknight recipe, pescatarian