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Chicken Sausage

Easy Sheet Pan Chicken Sausage

Chicken Sausage is quick, tasty, and perfect for sheet pan meals. A great way to enjoy a healthy and hearty dinner!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Appetizer or Main Course
Cuisine American
Servings 4
Calories 386 kcal

Ingredients
  

  • 4 fully-cooked chicken sausage links about 12 oz
  • 1 red bell pepper
  • 1 small red onion
  • 1 head broccoli
  • 1 sweet potato about ½ lb.
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • teaspoons dried oregano
  • 1 tablespoon chopped parsley optional

Instructions
 

Preheat Oven:

  • Preheat your oven to 425°F (220°C).

Prepare Ingredients:

  • Slice the chicken sausage into diagonal medallions.
  • Chop the red bell pepper into 1-inch chunks.
  • Slice the red onion into ½-inch slices.
  • Cut the broccoli into small florets.
  • Peel and dice the sweet potato into ¾-inch cubes.

Season:

  • In a large bowl, combine the sliced sausage and chopped vegetables. Drizzle with olive oil and season with salt, black pepper, garlic powder, and dried oregano. Toss until everything is evenly coated.

Arrange on Sheet Pan:

  • Spread the sausage and vegetable mixture in a single layer on a parchment-lined baking sheet.

Bake:

  • Place the baking sheet in the preheated oven and roast for 15 minutes. Stir the mixture, then continue roasting for an additional 15 minutes, or until the vegetables are tender and the sausage is browned.

Garnish and Serve:

  • Optionally, sprinkle with chopped parsley before serving.
Keyword weeknight dinner, sheet pan meal, one-pan, gluten-free, meal prep