Easy Sheet Pan Chicken Sausage
A quick and simple meal featuring juicy chicken sausage and a variety of fresh vegetables, all cooked in one pan for minimal cleanup.
Ingredients
For the Dish
- 4 links chicken sausage, fully cooked Choose flavors like smoked or sweet Italian.
- 2 cups sweet potatoes, diced Cut into ¾ inch pieces.
- 2 cups broccoli florets Cut into small, even pieces.
- 1 cup red bell peppers, sliced Can substitute with other seasonal veggies.
- 1 medium onion, sliced Adds flavor to the dish.
- 2 tablespoons extra virgin olive oil Base for roasting, adds flavor.
- 1 teaspoon salt To taste.
- 1 teaspoon pepper To taste.
- 1 teaspoon garlic powder Adds depth of flavor.
- 1 teaspoon oregano Herb for seasoning.
Instructions
Preparation
- Preheat your oven to 425°F (220°C).
- Dice sweet potatoes into ¾ inch pieces and cut broccoli into small florets.
- Slice the chicken sausage diagonally into medallions.
Cooking
- On a baking sheet lined with parchment paper, combine diced sweet potatoes, broccoli, sliced chicken sausage, and red bell peppers.
- Drizzle with olive oil and sprinkle with salt, pepper, garlic powder, and oregano.
- Toss until everything is coated evenly.
- Cook in the preheated oven for approximately 30 minutes, stirring halfway through for even browning.
Notes
This sheet pan meal is highly versatile. Feel free to substitute vegetables based on the season and swap chicken sausage for turkey or pork based on your preference. Serve with grains like quinoa or brown rice for a complete meal.