Go Back
Egg Roll In A Bowl 150x150

Egg Roll In A Bowl

A quick and flavorful low-carb twist on the classic egg roll, perfect for busy weeknight dinners while catering to a keto lifestyle.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Dinner, Main Course
Cuisine Asian, Keto
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 lb Ground Meat (beef, pork, or chicken) Choose quality meat without additives.
  • 1 package Coleslaw Mix A pre-made mix saves time and adds crunch.
  • 3 cloves Garlic, minced Boosts flavor significantly.
  • 1 tbsp Ginger, grated Adds warmth and spice.
  • 3 tbsp Soy Sauce For savory umami taste.

Optional Add-Ins

  • ΒΌ tsp Red Pepper Flakes Add for heat.
  • 1 tbsp Sesame Oil Can enhance flavor further.
  • 1 large Egg Boosts protein content when scrambled.

Instructions
 

Preparing the Ingredients

  • Gather all your ingredients including ground meat, coleslaw mix, green onions, minced garlic and ginger, soy sauce, and sesame oil.
  • Chop the green onions and mince the garlic and ginger.

Cooking the Dish

  • Heat a large skillet over medium heat.
  • Add the ground meat and cook for 5-7 minutes until fully browned.
  • Add minced garlic and ginger, stirring until aromatic.
  • Add the coleslaw mix and stir for 2-3 minutes until softened.
  • Pour in the soy sauce and sesame oil, season with salt and pepper, then cook for another 3-5 minutes until everything is well mixed and hot.

Notes

Serve garnished with fresh green onions and a drizzle of soy sauce. Customize with extra toppings like sesame seeds or spicy mayo if desired. Consider pairing with cauliflower rice or a salad for a complete meal. Great for meal prep - freeze in airtight containers for up to six months.
Keyword Egg Roll in a Bowl, Healthy Recipe, Low Carb, meal prep, Quick Dinner