Favorite Toddler Smoothie (with Veggies!) Bid Kids Will Love Too!
Toddler smoothie ideas that are yummy and healthy! Quick blends with fruit and veggies your little ones will love drinking.
Ingredients
- ½ ripe banana
- ½ cup frozen mango or strawberries
- ¼ cup plain Greek yogurt
- ½ cup milk dairy or non-dairy
- ¼ cup raw spinach or steamed cauliflower
- 1 tablespoon nut butter optional
- 1 teaspoon chia seeds or hemp seeds optional
Instructions
- Add Ingredients to Blender: Place all ingredients (banana, fruit, yogurt, milk, veggies, and optional add-ins) into a blender.
- Blend Until Smooth: Blend on high until the mixture is completely smooth. Scrape down sides if needed.
- Serve Immediately: Pour into toddler cups or sippy cups. Optionally, serve with a straw.
- Tip: For fussy eaters, start with small amounts of veggies and gradually increase over time.