Flavorful Oven-Baked Tilapia in 20 Minutes
Oven-Baked Tilapia is flaky, flavorful, and ready in just 20 minutes. The perfect easy dinner for busy nights!
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine American
Servings 4
Calories 220 kcal
- 4 tilapia fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Lemon wedges for serving
- Fresh parsley for garnish optional
Preheat oven to 400°F (200°C).
Place tilapia fillets on a lightly greased baking sheet.
Drizzle olive oil over the fillets.
Sprinkle garlic powder, paprika, salt, and pepper evenly over the fish.
Bake for 12–15 minutes or until fish flakes easily with a fork.
Garnish with fresh parsley and serve with lemon wedges.
Keyword baked fish, quick dinner, healthy, weeknight meal, oven-baked, seafood