Fresh Green Juice
A vibrant and refreshing green juice packed with nutrients that boosts your energy and mood.
Ingredients
Key Ingredients
- 2 cups kale, chopped
- 2 cups spinach, packed Can be used fresh
- 1 medium cucumber Makes the juice mellow
- 2 stalks celery Adds hydration
- 1 medium lemon, juiced For tang and brightness
- 1 medium green apple, core removed Optional for sweetness
- 1 small piece ginger Use sparingly for flavor
- 1 sprig fresh mint Optional for a refreshing taste
Instructions
Preparation
- Wash the greens thoroughly to remove any dirt.
- Roughly chop the kale, spinach, cucumber, and celery into manageable pieces.
Juicing
- Load all the chopped ingredients into your juicer or blender.
- If using a blender, blend until smooth and strain through a fine mesh sieve or cheesecloth.
- Taste the juice, and adjust sweetness or acidity with extra cucumber or green apple if needed.
- Pour into a glass and enjoy immediately for the best flavor.
Notes
Green juice is best enjoyed fresh. If storing, seal in a glass jar and consume within 24 hours.