Garlic Herb Chicken & Carrot Plate
A delightful meal featuring roasted carrots, juicy chicken, and creamy mashed potatoes, perfect for family dinners or weeknight meals.
Ingredients
Main Ingredients
- 1 piece boneless skinless chicken thigh
- 2-3 whole carrots, peeled
- ¾ cup mashed potatoes (with skins)
- 1 tbsp olive oil or butter
- 1 tsp garlic (minced)
- ½ tsp Italian herbs
- Salt and black pepper, to taste
- Optional: fresh parsley for garnish
Instructions
Preparation
- Preheat the oven to 400°F.
- Toss whole carrots in olive oil, Italian herbs, salt, and pepper.
Roasting the Carrots
- Roast the carrots for 25-30 minutes until tender and golden.
Cooking the Chicken
- Season chicken with garlic, herbs, salt, and pepper.
- Pan-sear in butter over medium-high heat for 4-5 minutes per side until golden and juicy.
Making the Mashed Potatoes
- Boil red or gold potatoes (skin on) until fork tender.
- Mash with butter, salt, and a splash of milk or cream for a creamy texture.
Plating the Dish
- Spoon mashed potatoes into your bowl, top with herb chicken and roasted carrots.
- Spoon over any pan drippings for added flavor.
Garnishing
- Sprinkle with fresh parsley and serve warm.
Notes
Add a side salad for freshness. Pairs well with a glass of wine or a refreshing drink. Leftovers can be stored in an airtight container for up to 3 days.