Grilled Tuna Steak
An easy and impressive grilled tuna steak recipe that results in succulent, restaurant-quality fish.
Ingredients
For the Marinade
- 2 tablespoons soy sauce For flavor
- 1 tablespoon olive oil Prevents sticking to the grill
- 2 cloves fresh garlic, grated Can adjust to taste
- 1 tablespoon lemon or lime juice For brightness
- 1 tablespoon chopped herbs (parsley or cilantro) Optional addition
- ½ teaspoon chili flakes Optional for some heat
For the Tuna Steaks
- 2 pieces tuna steaks, about 1 inch thick Super fresh is preferred
Instructions
Preparation
- In a bowl, combine soy sauce, olive oil, grated garlic, lemon or lime juice, and chopped herbs to create the marinade.
- Place tuna steaks in the marinade and let them sit in the fridge for 20-30 minutes.
- Ensure the grill is clean and preheated to high heat.
Grilling
- Oil the grill grates lightly to prevent sticking.
- Remove the tuna from the marinade and pat dry.
- Grill the tuna steaks for about 2-3 minutes on each side for medium-rare.
- Avoid moving the steaks around; let them get those grill marks.
- After grilling, let the steaks rest for a couple of minutes before slicing.
Notes
Avoid overcooking the tuna and ensure to let it rest for better flavor. The ideal grilled tuna steak has a pink center.