Ground Turkey Sweet Potato Bake
A delicious and healthy one-pan meal combining lean ground turkey with sweet potatoes and vibrant vegetables, topped with melted cheese.
Ingredients
Main ingredients
- 1 lb ground turkey (93% lean)
- 1 tbsp olive oil For sautéing
- 2 large sweet potatoes (cubed) Cut into even-sized cubes for uniform cooking
- 2 medium bell peppers (diced)
- 1 medium onion (diced)
- 2 cups fresh baby spinach
- 1.5 cups shredded mozzarella cheese (part-skim) Can substitute with other cheeses like cheddar or gouda
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp garlic powder
- 0.5 tsp paprika
- 0.25 cup chicken broth Ensure it’s gluten-free if needed
Instructions
Preparation
- Preheat oven to 375°F (190°C) and grease a 9x13 inch baking dish.
- In a skillet, heat olive oil over medium-high heat. Add ground turkey, chili powder, cumin, garlic powder, paprika, salt, and pepper. Cook for 5-7 minutes until browned. Transfer turkey mixture to a large bowl.
- In the same skillet, sauté diced onion and bell peppers for 3-4 minutes. Transfer to the bowl with turkey.
- Add sweet potatoes and spinach to the bowl, toss to combine.
Baking
- Pour the mixture into the baking dish and top with chicken broth. Cover with foil and bake for 20 minutes.
- Remove the foil, sprinkle cheese over the top, and bake uncovered for an additional 10-15 minutes until cheese is bubbly and potatoes are tender.
Notes
For added flavor, try using different spices, like smoked paprika or Italian seasoning. You can make a vegetarian version by replacing the ground turkey with cooked lentils or a meat substitute.