Healthy Cabbage Soup
A comforting and budget-friendly cabbage soup packed with nutrients, perfect for a light meal or detox.
Ingredients
Main Ingredients
- 1 head green cabbage, chopped Purple cabbage works too.
- 2 medium carrots, chopped Add more for sweetness if desired.
- 1 large onion, chopped Provides flavor base.
- 2 stalks celery, chopped Optional, but adds depth.
- 1 cup canned diced tomatoes Adds zing and flavor.
- 6 cups chicken or vegetable broth For the soup base.
- 3 cloves garlic, minced Essential for flavor.
- 1 teaspoon salt Adjust to taste.
- ½ teaspoon black pepper Adjust to taste.
- 1 teaspoon smoked paprika or Italian seasoning Optional, for added flavor.
Optional Add-ins
- 1 cup cooked beans For added protein.
- 1 cup leftover cooked chicken For a heartier soup.
- ½ cup bacon, crumbled For a rich topping.
- 1 medium potato, cubed For a starchier soup.
- 1 cup green beans or peas Optional, for extra veggies.
Instructions
Preparation
- Chop the cabbage into chunky shreds.
- Prepare other vegetables: chop carrots, onion, celery, and mince garlic.
Cooking
- In a large pot, combine all vegetables, canned diced tomatoes, and broth.
- Add salt, pepper, and optional spices.
- Bring the mixture to a boil over high heat.
- Reduce heat and let simmer for about 30 minutes, until cabbage is tender.
- Taste and adjust seasoning as needed.
Notes
This soup gets better the next day; it freezes well. Customize with any leftover veggies or proteins you have.