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Honey garlic chicken and sweet potato 2026 05 18 150934 819x1024

Honey Garlic Chicken and Sweet Potato

A delightful dish combining tender chicken and sweet potatoes, coated in a delicious honey garlic sauce, perfect for dinner or gatherings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 2 pieces chicken breasts Use thighs for a juicier texture.
  • 2 pieces sweet potatoes, cubed Cut into uniform cubes for even cooking.
  • ¼ cup honey Can substitute with maple syrup or brown sugar.
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • to taste pinch Salt and pepper
  • to taste garnish Fresh parsley Optional garnish.

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • In a bowl, mix together honey, garlic, soy sauce, olive oil, salt, and pepper.
  • Place chicken breasts and sweet potato cubes in a baking dish.
  • Pour the honey garlic mixture over the chicken and potatoes, tossing to coat.

Cooking

  • Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and sweet potatoes are tender.

Serving

  • Garnish with fresh parsley if desired and serve warm.

Notes

For storage, keep in an airtight container in the fridge for up to 3 days, or freeze for up to a month. Thaw overnight before reheating. Pairs well with a simple green salad or steamed vegetables.
Keyword Easy Dinner, Healthy Recipe, Honey Garlic Chicken, Sweet Potato, Weeknight Meal