How to Make Healthy Smoothies at Home!
Healthy smoothies at home are simple and fun! Blend your favorite fruits and veggies for tasty drinks your body will thank you for.
Ingredients
- 1 banana
- ½ cup frozen mango
- ½ cup frozen strawberries
- ½ cup spinach or kale
- 1 tablespoon flaxseed or chia seeds
- ½ cup Greek yogurt or plant-based yogurt
- 1 cup unsweetened almond milk or any milk of choice
- 1 teaspoon honey or agave syrup optional
Instructions
- Add all ingredients to a blender: banana, frozen fruits, leafy greens, yogurt, milk, and seeds.
- Blend on high speed until smooth and creamy.
- Taste and adjust sweetness with honey or agave if desired.
- Pour into two glasses and enjoy immediately.
- Optional: Top with granola, sliced fruit, or nuts for added texture.