Incredible Tuna Pie (Low-Carb with Gluten-Free Option)
Tuna pie wraps savory tuna filling in a low-carb crust—bake this cheesy, protein-packed dish for a satisfying dinner that feels like comfort food.
Ingredients
- 2 cans 5 oz each tuna in water, drained
- 4 eggs
- 1 cup shredded cheese e.g., cheddar or mozzarella
- ½ cup heavy cream or unsweetened almond milk
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and pepper to taste
- ¼ cup chopped onions optional
- ¼ cup almond flour or gluten-free flour of choice
- 1 tablespoon olive oil or butter for greasing pie dish
Instructions
- Preheat oven to 375°F (190°C). Grease a pie dish with olive oil or butter.
- In a large bowl, mix drained tuna, eggs, shredded cheese, cream or milk, almond flour, and seasonings.
- Add chopped onions if using. Stir until well combined.
- Pour the mixture into the prepared pie dish and spread evenly.
- Bake for 30–35 minutes, or until golden on top and set in the center.
- Let cool for 5–10 minutes before slicing and serving.