Kefir
A nutritious fermented drink that is creamy and tangy, rich in probiotics, and can be enjoyed on its own or in various recipes.
Ingredients
Main Ingredients
- 2 Tbsp active milk kefir grains
- 3 ΒΌ cups whole milk Use fresh, high-quality milk for best flavor.
Instructions
Preparation
- Place the kefir grains in a clean glass jar.
- Pour the whole milk over the grains.
- Gently stir the mixture with a wooden or plastic spoon to combine.
- Cover the jar with a breathable cloth or coffee filter, and secure it with a rubber band.
- Let the jar sit at room temperature, away from direct sunlight, for 24 to 48 hours.
- Once ready, strain the kefir using a fine mesh strainer to separate the liquid from the grains.
- Transfer the strained kefir to a clean bottle or jar.
Notes
Store the kefir in the refrigerator in a sealed container. It lasts about 1 to 2 weeks. If it separates, it can be mixed back together. Experiment with different kinds of milk or flavors.