Go Back
A succulent chicken breast, perfectly seasoned with aromatic garlic and fragrant herbs, nestled in a low-carb tortilla wrap. The chicken is grilled to a golden brown, oozing with melted cheddar cheese. Fresh lettuce, juicy tomatoes, and crisp cucumber slices add a refreshing crunch. Soft shadows cast by natural lighting create a cozy, inviting atmosphere, highlighting the dish's tempting texture and vibrant colors. The camera angle captures the wrap from an eye-level perspective, showcasing its mouthwatering presentation. This keto-friendly meal exudes a sense of wholesome indulgence, perfectly suited for the "The Perfect Keto-Friendly Meal" section.

Keto Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps are melty, savory, and packed with flavor. A simple low-carb lunch or dinner you’ll want to make again and again!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main course / Lunch / Wrap
Cuisine American / Keto-friendly
Servings 4
Calories 350 kcal

Ingredients
  

  • 2 cups cooked shredded chicken
  • 1 cup shredded mozzarella or cheddar cheese
  • 2 tablespoons cream cheese
  • 1 clove garlic minced
  • ¼ teaspoon garlic powder
  • Salt and pepper to taste
  • 4 low-carb tortillas or cheese wraps
  • Fresh herbs optional, for garnish

Instructions
 

  • In a skillet over medium heat, sauté minced garlic until fragrant.
  • Add shredded chicken, cream cheese, shredded cheese, garlic powder, salt, and pepper. Stir until well combined and melted together.
  • Warm tortillas slightly to make them pliable.
  • Divide the chicken mixture evenly among the tortillas.
  • Roll into wraps and serve warm. Optionally, grill the wraps slightly for a crisp exterior.
Keyword keto, low-carb, chicken wrap, garlic, cheese, lunch idea, healthy wrap, gluten-free