Keto Chili
A hearty and flavorful low-carb chili that’s easy to make, perfect for cool evenings without compromising on taste.
Ingredients
Main Ingredients
- 2 tbsp olive oil For browning the meat
- 2 lbs ground beef or turkey Use beef for a richer flavor
- 1 large onion, diced Adds sweetness
- 1 bell pepper, chopped bell pepper, chopped Any color will work
- 2-3 cloves garlic, minced For depth of flavor
- 1 can (14 oz) diced tomatoes Fire-roasted adds extra flavor
- 2 tbsp tomato paste Enhances the tomato flavor
- 2 cups beef broth For the chili base
- 3 tbsp chili powder Adjust based on taste preference
- 1 tbsp cumin For earthy flavor
- 1 tsp smoked paprika Adds smokiness
- Salt and pepper to taste Salt and pepper Adjust for seasoning
Optional Toppings
- 1 cup shredded cheddar For garnish
- 1 avocado Diced, for creaminess
- ½ cup sour cream For serving
- ¼ cup chopped green onion For garnish
Instructions
Preparation
- In a large, heavy pot, heat olive oil over medium heat.
- Brown the ground beef or turkey until fully cooked.
- Add diced onions and chopped bell pepper to the pot, cooking until softened.
- Stir in minced garlic, chili powder, cumin, and smoked paprika, cooking for an additional minute.
- Add in canned diced tomatoes, tomato paste, and beef broth, stirring well.
- Let the chili bubble and simmer for about 30-45 minutes, stirring occasionally.
- Taste and adjust seasoning with salt, pepper, and optional cayenne for heat.
Serving
- Serve the chili hot in bowls topped with shredded cheese, avocado, and sour cream.
Notes
For best flavor, brown the meat well and let the chili simmer to develop depth. Keep broth on hand to adjust consistency as needed. Feel free to substitute zucchini or mushrooms for beans if you prefer more texture.