3 Minute Sugar Free Keto Cinnamon Roll Mug Cake
Almond flour, erythritol, cinnamon, butter, and egg are mixed in a mug and microwaved for a warm, sugar free cinnamon roll style cake.
Ingredients
Main Ingredients
- 4 tbsp almond flour
- 1 tbsp granulated erythritol
- ¼ tsp baking powder
- ½ tsp ground cinnamon
- 1 tbsp butter melted
- 1 large egg beaten
Instructions
Cooking
- In a microwave safe mug that holds at least 8 ounces, stir together the almond flour, erythritol, baking powder, and cinnamon until blended.
- Pour in the melted butter and beaten egg and stir until the batter is smooth and creamy.
- Microwave on high 60 to 90 seconds, starting with 60 and adding 10 seconds at a time, until the top is firm and springs back lightly. The center should be fully set.
- Let the mug cake rest 1 to 2 minutes, then eat warm from the mug or tip it onto a plate.
Notes
Best eaten warm. Top with whipped cream or sugar free icing if you like. Refrigerate leftovers within 2 hours and eat within 3 days, reheating briefly in short bursts. Nutrition values are an estimate.