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Lemon Garlic Baked Cod

Lemon Garlic Baked Cod

Cod fillets baked in a bright dressing of olive oil, garlic, lemon zest, and lemon juice, then finished with parsley.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 204 kcal

Equipment

  • Medium baking dish
  • Small mixing bowl
  • zester
  • Instant read thermometer

Ingredients
  

Main Ingredients

  • 4 cod fillets 6 oz each
  • 2 tbsp olive oil
  • 3 cloves garlic minced
  • 1 large lemon zested and juiced
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp paprika optional
  • 2 tbsp fresh parsley chopped, for garnish
  • 4 lemon slices for serving

Instructions
 

Cooking

  • Prep. Heat the oven to 400 degrees F and grease a medium baking dish.
  • Mix. Combine the olive oil, garlic, zest, juice, salt, pepper, and paprika in a bowl.
  • Arrange. Set the fillets in the dish and spoon the mixture over each one.
  • Bake. Bake for 12 to 15 minutes until opaque, flaky, and 145 F in the center.
  • Finish. Top with parsley and lemon slices and serve hot.

Notes

Substitutions: Use haddock or tilapia in place of cod.
Tips: Add capers, olives, or a little Dijon mustard to the dressing for a different flavor.
Storage: Refrigerate in an airtight container for up to 3 days and reheat to 165 F.
Keyword Cod Fillets, Garlic, Lemon Garlic Baked Cod, Lemons, Olive Oil