Mediterranean Hummus
Enjoy this easy homemade Mediterranean hummus, a creamy and tangy dip perfect for snacks or appetizers.
Ingredients
Main Ingredients
- 1 cup chickpeas (garbanzo beans) Use canned or dried, soaked overnight and cooked.
- ¼ cup tahini Choose high-quality tahini for best flavor.
- ¼ cup freshly squeezed lemon juice Use about 1-2 lemons, depending on size.
- 1 clove garlic Minced for better flavor.
- ¼ cup olive oil Extra virgin olive oil works best.
- to taste salt
- optional paprika, parsley, or other herbs for garnish Enhance presentation and flavor.
Instructions
Preparation
- Drain and rinse the chickpeas. If using canned, save some liquid for later.
Ingredients Mixing
- In a food processor, mix the chickpeas, tahini, lemon juice, and minced garlic. Process until smooth and creamy.
Blending Techniques
- With the processor running, add the olive oil slowly. Continue blending until the desired consistency is reached, stopping to scrape down the sides as necessary.
Final Adjustments
- Taste and adjust the seasoning as needed. If too thick, add chickpea liquid or water. If too thin, add more tahini or chickpeas.
Notes
Remove chickpea skins for a creamier texture. Store hummus in an airtight container; it keeps for 3-5 days in the fridge.