Oven Baked Honey BBQ Chicken Rice
Chicken thighs and rice baked together in one pan with a sweet and smoky honey barbecue glaze.
Equipment
- Skillet
- Baking dish
Ingredients
Main Ingredients
- 1 lb boneless skinless chicken thighs
- 1 cup long grain white rice
- 1 ½ cup low sodium chicken broth hot
- ¼ cup honey
- ¼ cup barbecue sauce
- 1 tbsp low sodium soy sauce
- 1 tsp garlic powder
- 1 tsp onion powder
- ¼ tsp salt plus pepper to taste
- green onions or parsley for garnish
Instructions
Cooking
- Preheat the oven to 375 degrees F and heat the broth until steaming.
- Stir together the honey, barbecue sauce, soy sauce, garlic powder, onion powder, salt, and pepper.
- Put the rice in a large oven safe skillet or baking dish, pour in the hot broth, and stir gently.
- Season the chicken with salt and pepper, set it on the rice, and pour the sauce over it.
- Cover tightly and bake 35 to 40 minutes until the rice is tender and the chicken reaches 165 degrees F.
- Rest 5 minutes, fluff the rice, and garnish.
Notes
Refrigerate leftovers within two hours and eat within 3 days. Nutrition is an estimate.