Go Back
Oven Roasted Sausage and Peppers

Oven Roasted Sausage and Peppers

Italian sausage, bell peppers, and onions roasted together on sheet pans until browned and caramelized.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Dinner, Main Course
Cuisine Italian
Servings 4 servings
Calories 415 kcal

Ingredients
  

Main Ingredients

  • 1 lb Italian sausage sweet or spicy, or a mix of both
  • 2 medium red bell peppers sliced into strips
  • 2 medium yellow bell peppers sliced into strips
  • 2 medium yellow onions sliced
  • 1 tbsp extra virgin olive oil
  • ½ tsp dried oregano
  • 1 pinch crushed red pepper flakes
  • ½ tsp kosher salt
  • freshly ground black pepper to taste

Instructions
 

Cooking

  • Preheat the oven to 425 degrees F and place racks in the upper and lower thirds of the oven.
  • Cut the bell peppers into strips about 1/4 inch wide and slice the onions a little wider than the peppers.
  • Toss the peppers and onions with the olive oil, oregano, red pepper flakes, salt, and black pepper until coated.
  • Spread the vegetables across two sheet pans in an even layer.
  • Place the sausage directly on the pans, tucked in among the vegetables.
  • Roast for about 20 minutes, then flip the sausages and stir the vegetables.
  • Roast for another 10 to 15 minutes, until the sausage reads 160 degrees F and the vegetables are caramelized. Rest for a few minutes before serving.

Notes

Serve right out of the oven or as a filling for sandwiches and wraps. A mix of sweet and spicy sausage gives balanced flavor. Raw pork sausage should reach 160 degrees F. Refrigerate leftovers within two hours and eat within 3 to 4 days.
Keyword Easy Recipe, Healthy Dinner, One-Pan Meal, oven roasted sausage and peppers, Sausage and Peppers, Sheet Pan Dinner