Overnight Oats
A simple and customizable breakfast option that requires no cooking — just mix, refrigerate, and enjoy!
Ingredients
Base Ingredients
- 1 cup Old-fashioned rolled oats Don't use instant oats.
- 1 cup Milk (your choice: almond, soy, regular, oat) Use any milk of your choice.
- 1 tablespoon Chia seeds Optional, for thickening.
- 1 tablespoon Sweetener (honey or maple syrup) Adjust to taste for sweetness.
- 1 pinch Salt Important for flavor.
Variations (Optional)
- 1 tablespoon Peanut butter Add for Peanut Butter Banana flavor.
- 1 medium Diced apple Add for an Apple Cinnamon flavor.
- 1 cup Frozen berries Add for a Berry Burst flavor.
- 1 teaspoon Cocoa powder Add for Mocha flavor.
Instructions
Preparation
- In a jar or container, mix together rolled oats and milk, ensuring there are no dry oats left on top.
- Add chia seeds, sweetener, and a pinch of salt, if using. Stir well.
- Cover the jar and refrigerate overnight, or for at least 6 hours.
Serving
- In the morning, stir well before eating. If it looks gloopy, it will loosen up with mixing.
- Add any desired toppings, such as fruits or nuts, before enjoying.
Notes
Overnight oats are a versatile breakfast option that can be made in advance for busy mornings. Store them in the fridge for up to 5 days, adding toppings just before serving for optimal texture.