Parmesan Crusted Cod
A quick and delicious dish featuring fresh cod fillets coated with a crispy Parmesan crust, perfect for busy weeknights or special occasions.
Ingredients
For the cod
- 4 fillets Fresh cod fillets, 4-5 ounces each Look for fresh, high-quality cod fillets.
For the breading
- 1 cup Panko breadcrumbs Adds crunch to the coating.
- ½ cup Freshly grated Parmesan cheese Provides the main flavor for the crust.
- 1 large Egg, beaten For the egg wash to help the coating stick.
For seasoning
- 1 teaspoon Garlic powder Enhances flavor.
- 1 teaspoon Onion powder Enhances flavor.
- ½ teaspoon Smoked paprika Adds depth to the flavor.
- ¼ teaspoon Red pepper flakes For a bit of heat.
- to taste Salt and pepper Boosts the flavor of the fish.
Instructions
Preparation
- Dry the cod fillets with paper towels to help the coating stick.
- Season the fillets with salt and pepper on both sides.
Breading
- In one dish, mix the beaten egg.
- In another dish, combine the Panko breadcrumbs, Parmesan cheese, garlic powder, onion powder, smoked paprika, and red pepper flakes.
- Dip each fillet first into the egg, then press it into the breadcrumb mixture to coat thoroughly.
Cooking
- Preheat your oven to 425 degrees Fahrenheit.
- Place the breaded fillets on a baking sheet lined with parchment paper.
- Bake for 10-12 minutes, or until the fish is golden brown and flakes easily with a fork.
Notes
For added flavor, try garnishing with fresh herbs such as parsley or thyme, or serve with a squeeze of lemon.