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Roasted Brussels Sprouts

A simple yet delicious roasted brussels sprouts recipe that transforms the often-maligned veggie into a crispy and flavorful dish.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish, Vegetable
Cuisine American
Servings 4 servings
Calories 70 kcal

Ingredients
  

Main Ingredients

  • 1 pound fresh brussels sprouts Avoid frozen for better crispiness.
  • 2 tablespoons olive oil Use a nice everyday olive oil.
  • 1 teaspoon coarse sea salt Regular table salt can work too.
  • ½ teaspoon black pepper Freshly ground for best flavor.

Optional Flavor Enhancers

  • 1 teaspoon garlic powder Use if fresh garlic is unavailable.
  • 1 tablespoon balsamic vinegar Adds a nice tang flavor.
  • ¼ cup grated parmesan Sprinkle on after roasting for extra flavor.

Instructions
 

Preparation

  • Preheat the oven to 425°F (220°C).
  • Wash the brussels sprouts, trim the stems, and cut them in half from top to bottom.
  • In a bowl, toss the brussels sprouts with olive oil, salt, and pepper until well-coated.

Roasting

  • Arrange the brussels sprouts in a single layer on a baking sheet, cut sides down.
  • Roast for 22 to 25 minutes, turning halfway through, until they are toasted and browned.
  • Let them cool briefly and serve warm.

Notes

Roasted brussels sprouts are versatile and can be paired with a variety of dishes. Try adding leftover sprouts to salads or serving them alongside steak dinners.
Keyword Brussels Sprouts, Healthy Side Dish, Quick Recipe, Roasted Vegetables, Vegetarian