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Sesame Ginger Turkey Green Beans

Sesame Ginger Turkey Green Beans

Ground turkey and green beans cooked in toasted sesame oil with fresh ginger, garlic, and soy sauce.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine Chinese
Servings 4 servings
Calories 275 kcal

Ingredients
  

Main Ingredients

  • 2 tbsp toasted sesame oil
  • 1 lb ground turkey
  • 2 cloves garlic minced
  • 1 tbsp fresh ginger minced
  • 1 lb green beans trimmed and cut into 2 inch pieces
  • 2 tbsp low-sodium soy sauce
  • ΒΌ tsp salt plus more to taste
  • black pepper to taste
  • cooked rice or noodles for serving

Instructions
 

Cooking

  • Heat the sesame oil in a large pan over medium heat. Add the ground turkey and cook until browned and cooked through to 165 degrees F.
  • Stir in the garlic and ginger and cook for 1 to 2 minutes until fragrant.
  • Add the green beans and soy sauce and cook for 5 to 7 minutes, until tender and bright green.
  • Season with the salt and pepper and serve over rice or noodles.

Notes

Top with sesame seeds for crunch. Refrigerate leftovers within two hours and eat within 3 to 4 days. Nutrition is an estimate without rice or noodles.
Keyword Chinese Green Beans, Ground Turkey, Healthy Recipe, Quick Meal, sesame ginger turkey green beans, Vegetable Dish