Go Back
Sheet Pan Sausage and Veggies

Sheet Pan Sausage and Veggies

Smoked kielbasa roasted with butternut squash, zucchini, bell pepper and red onion on one pan.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 390 kcal

Equipment

  • Rimmed Baking Sheet
  • microwave safe bowl

Ingredients
  

Main Ingredients

  • 14 oz smoked kielbasa sausage sliced into 1/2 inch coins
  • 1 cup butternut squash diced into 1/2 inch pieces
  • ⅔ cup bell pepper diced, any color
  • 1 small zucchini cut into half moons
  • ⅓ cup red onion cut into thick slices
  • 2 tbsp olive oil divided
  • ½ tsp dried thyme
  • ½ tsp smoked paprika
  • ½ tsp garlic powder
  • ¼ tsp black pepper

Instructions
 

Cooking

  • Heat the pan. Heat the oven to 400 degrees F and brush a rimmed baking sheet with 1 teaspoon of the oil.
  • Steam the squash. Microwave the butternut squash with a splash of water for 2 minutes, until barely tender.
  • Mix. Toss the squash, sausage, zucchini, pepper and onion with the remaining oil and all of the seasonings until evenly coated.
  • Spread. Pour onto the pan in a single layer with space between the pieces.
  • Roast. Bake 25 minutes, stirring once at 15 minutes, until the sausage is browned and the squash is fork tender.
  • Serve. Serve hot from the pan, with rice or crusty bread if you like.

Notes

Substitutions: Use turkey sausage or fully cooked chicken sausage instead of kielbasa, and sweet potato in place of butternut squash.
Tips: Cut the vegetables the same size and keep the pan in a single layer for the ideal browning.
Storage: Refrigerate in an airtight container for up to 3 days and reheat in a hot oven at 375 degrees F.
Keyword One Pan, Sausage, sheet pan meal, sheet pan sausage and veggies, Vegetables