Smashed Avocado Feta Toast
Toasted bread topped with smashed avocado, feta, diced tomato, olive oil, and fresh herbs.
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Course Breakfast
Cuisine Mediterranean
Servings 2 servings
Calories 455 kcal
Toaster
Mixing bowl
Fork
Cutting board
Main Ingredients
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 100 g feta cheese crumbled
- 1 small tomato diced
- 2 tsp olive oil
- 1 tsp lemon juice
- 1 pinch salt
- ¼ tsp black pepper
- 1 tbsp chopped fresh parsley or basil optional
Cooking
Toast. Toast the bread until golden and crisp.
Smash. Mash the avocado with the lemon juice, salt, and pepper.
Spread. Spread the avocado over each toast.
Top. Add the feta and diced tomato.
Finish. Drizzle with olive oil, add herbs, and serve right away.
Substitutions: Goat cheese replaces feta, and any sturdy bread replaces whole grain.
Tips: Toast just before serving and season lightly.
Storage: Eat fresh. Store avocado covered for one day.
Nutrition does not include the optional herbs and is calculated for one slice.
Keyword Avocado, Feta Cheese, Olive Oil, Smashed Avocado Feta Toast, Sourdough Bread