Smoked Salmon Salad
A healthy and delicious smoked salmon salad, packed with fresh vegetables and flavors, perfect for a quick lunch or light dinner.
Ingredients
Salad Base
- 4 cups mixed greens (arugula, spinach, romaine) Fresh and nutritious greens as a salad base.
- ½ cup quinoa or couscous Optional for a more filling base.
Main Ingredients
- 4 oz smoked salmon Preferably wild-caught for best flavor.
- 1 medium avocado, sliced Adds creaminess and healthy fats.
- 1 medium cucumber, sliced Provides a refreshing crunch.
- 1 medium tomato, diced Adds sweetness to the salad.
- ¼ medium red onion, thinly sliced For a zesty kick.
- ¼ cup feta cheese, crumbled Adds a savory touch.
Salad Dressings
- 3 tablespoons olive oil For the base of the dressing.
- 1 tablespoon vinegar (red wine or balsamic) To complement the olive oil.
- 2 tablespoons Dijon mustard For a homemade mustard dressing.
- 1 tablespoon lemon juice To add tanginess.
- to taste salt and pepper Seasoning for the dressing.
Instructions
Preparation
- In a large bowl, combine mixed greens and quinoa or couscous if using.
- Slice smoked salmon and arrange on top of the greens.
- Add sliced avocado, cucumber, tomato, and red onion.
- Sprinkle crumbled feta cheese over the salad.
Dressing
- In a small bowl, whisk together olive oil, vinegar, Dijon mustard, lemon juice, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
Notes
Best when eaten fresh. Store leftovers in an airtight container for up to 12 hours, keeping dressing separate until ready to serve.