Spinach Stuffed Flounder
Stuffed Flounder is filled with savory goodness and baked to perfection. It’s an elegant seafood dish that’s surprisingly simple to make.
Ingredients
- 4 flounder fillets
- 2 cups fresh spinach chopped
- ½ cup ricotta cheese
- ¼ cup grated Parmesan cheese
- 1 garlic clove minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Juice of 1 lemon
- Optional: 1/4 teaspoon red pepper flakes
Instructions
- Preheat your oven to 375°F (190°C).
- Heat olive oil in a skillet and sauté garlic for 30 seconds. Add chopped spinach and cook until wilted. Remove from heat.
- In a bowl, combine cooked spinach, ricotta, Parmesan, salt, pepper, and optional red pepper flakes.
- Lay flounder fillets flat and spoon the spinach mixture onto each. Roll them up and place in a greased baking dish.
- Drizzle lemon juice over the top and cover with foil.
- Bake for 20–25 minutes or until the fish flakes easily with a fork.
- Serve warm, optionally garnished with fresh herbs or lemon wedges.