Strawberry Blueberry Kefir Smoothie
A delicious and healthy smoothie that combines tangy kefir with sweet strawberries and blueberries. Perfect for breakfast or a refreshing snack.
Ingredients
Smoothie Base
- 2 ¾ cups milk kefir A probiotic-rich fermented milk drink.
- 3 cups organic frozen strawberries Can substitute with fresh strawberries.
- 1 ¼ cups organic frozen blueberries Can substitute with fresh blueberries.
- ½ cup organic granulated sugar Adjust according to taste; honey can be used as a substitute.
Instructions
Preparation
- Pour the kefir into a blender.
- Add the frozen fruit and sugar.
- Blend over high-speed for up to 30 seconds until smooth.
- Pour the kefir smoothies into three 16-ounce glasses. Enjoy cold.
Notes
Serve cold in tall glasses; can add fresh fruit on top or a straw. Store leftovers in an airtight container for up to 24 hours, shake before serving.